Leon Ho
- Why Do I Procrastinate When I Know Better?You know exactly what you need to do. You’ve known for weeks. Maybe months. The task sits there, taking up mental space, draining energy just by existing. And the worst part? You have a plan. You’ve read the books. You understand the techniques. Yet here you are, doing everything except the thing that matters. The […]Leon Ho
- Best Apps for Habit Tracking: 5 Tools That Actually WorkYou’ve downloaded habit apps before. Set everything up on a motivated Sunday, felt that spark of possibility, then watched it all collapse by Thursday when life got in the way. The culprit isn’t your willpower. It’s that most habit trackers obsess over streaks without addressing why you break them. A red X on a calendar […]Leon Ho
- Best Goal Tracking App for Busy Professionals in 2026You’ve downloaded goal apps before. You’ve set up the perfect system on a quiet Sunday afternoon, felt genuinely excited about finally getting organized, and then watched it all fall apart by Wednesday when back-to-back meetings ate your planning time. The problem isn’t your discipline. It’s that most goal tracking apps assume you have a predictable […]Leon Ho
- Why Personal Development Programs Fail (And What Actually Works)You’ve done the courses. Read the books. Downloaded the apps. Filled out the worksheets, journaled the gratitude, visualized the outcomes. You have a shelf full of personal development programs, each one promising to be the one that finally changes everything. And yet here you are. Not that the programs were useless. They worked for a […]Leon Ho
- Managing Energy Not Time: The Science-Backed System High-Achievers Use to Escape BurnoutDiscover how managing energy not time prevents burnout. Learn the 4-dimension framework and science-backed strategies high-achievers use for sustainable peak performance. The post Managing Energy Not Time: The Science-Backed System High-Achievers Use to Escape Burnout appeared first on LifeHack.Leon Ho
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