Brendan Ogle EU

Department of Justice and equality

Digital Single Market

Leon Ho

• How to Make SMART Goals Realistic Without Making Them Easy
  Realistic in SMART goals means the target fits the hours you actually have. Here is the capacity check, the difficulty band, and what to do when one slips.
  Leon Ho
• SMART Goals Examples for Work That Survive a Real Quarter
  Ten SMART goals examples for work you can copy, each with the baseline, trigger and check day that most example lists leave out.
  Leon Ho
• Priority Levels for Tasks: A Scale That Forces a Choice
  Priority levels for tasks only work when each level has an entry test, a cap and a real cost. Here is a four-level scale, and how to hold it in a loud week.
  Leon Ho
• Weight Training at Home for Ladies: A 6-Week Plan
  Weight training at home for ladies as an actual plan: five movements, two days a week, a rule for adding load, and a floor version for bad weeks.
  Leon Ho
• Parental Burnout Symptoms: 4 Signs It Isn't Just Tiredness
  Parental burnout symptoms go past exhaustion. See the four measured signs, how they differ from work burnout and depression, and what to check this week.
  Leon Ho