E_SDG_poster_WEB

Department of Justice and equality

Digital Single Market

Leon Ho

• Finding Purpose in Retirement: What Your Job Was Supplying
  Finding purpose in retirement is not one big answer. Your job supplied five things it never named. Here is how to spot which you lost and rebuild them.
  Leon Ho
• How to Stop People Pleasing: Scripts for the 2-Second Window
  People pleasing is not a character flaw you have to fix from the inside out. It is a fast automatic answer that fires in the two seconds between a request
  Leon Ho
• Life Starts After 40: What the Phrase Actually Meant
  "Life begins at 40" came from a 1932 bestseller by a Columbia professor, and it was an argument about hours, not about a birthday. Carl Jung never said
  Leon Ho
• Toxic Productivity: The Real Test Is What You Do in the Gap
  Every list of toxic productivity signs grades you on hours, which flags anyone with a mortgage and a real job. Occupational psychology has a better test
  Leon Ho
• How Long Does It Take to Form a Habit? 66 Days, With a Catch
  You are five weeks in, you have not quit, and it still costs you something every morning. The measured median for habit formation is 59 to 66 days, with
  Leon Ho