Gorry-research-before-blog

Department of Justice and equality

Digital Single Market

Leon Ho

• Menopause Sleep Problems: Which Natural Remedies Actually Hold Up
  Most menopause sleep remedy lists open with supplements. The evidence points elsewhere. Here is what holds up, what does not, and when to call a clinician.
  Leon Ho
• How to Stop Impulse Buying: Find the Trigger Before the Rule
  Waiting rules fail because they ignore your actual trigger. Read your last 30 days, sort the purchases into four triggers, then write one rule that fits.
  Leon Ho
• What to Say When Terminating an Employee, and What to Say Next
  The decision takes three sentences. Here is the exact wording for a termination meeting, the four reactions that follow, and the lines to never say.
  Leon Ho
• 15 Questions to Discover Your Life Purpose, and the Step Most Lists Skip
  Purpose question lists leave you with nice sentences and no decision. These 15 questions read your actual record, then turn the answers into one two-week
  Leon Ho
• Travel Workouts: A 20-Minute Session and an 8-Minute Floor
  Travel workouts that survive a work trip: a 20-minute session, an 8-minute floor, hotel-room versions of five movements, and a rule for which one to run.
  Leon Ho